Strengthen body awareness
Follow impulses for movement and sound
Explore body-based knowing
Integrate experiences by connecting cognitive processes with non-cognitive ones
Tell your stories
The class combines movement and somatic modalities to strengthen our relationship with our impulses and sensations. Body-based ways of knowing support understanding ourselves and our experience of being alive. The classes are accessible, playful and also rich/deep. The work is based in Body Tales, a combination of improvised personal storytelling with movement and sound. Participants are grateful for the integration the work brings to their life. They also get in touch with essential parts of their selves and experience "aha's!" that bring clarity and grounding.
Modalities referenced include:
Resuming in September 2021
Cost: $30/class (NOTAFLOF)
Location: Mooluz Arts studio, in Temescal
By application only. This is an experiential class. No movement/dance experience is necessary. All ages, genders, agility levels and body sizes are welcome.