individual hakomi
private 50 - 60 min. session

A typical Hakomi session includes checking-in, then exploring a theme in mindfulness, sensing your current experience in detail.  This often brings new perspectives that we talk about before ending the session.

individual somatic transformative arts
private 80 - 90 min. session

Using a combination of Body Tales and Hakomi as our framework, lengthier sessions allow for a focus on art and expression, on embodiment, on movement and sound, and invite in creativity as a healing force. 

emBody
monthly group practice, Sundays 1:30-4:30
currently on hiatus due to COVID-19 

© Lucy Beazley - updated July 2020